Come as you are. Leave feeling better.

Fundamentals of High Intensity Interval Training (HIIT) Workshop.

Ready to achieve the results you are looking for? Working really hard, and then going easy is the basic Read more...

Creating that Summer Beach Body – Part 3 of 3 (Cardio)

Today is the last part of the 3 part series on getting ready for Summer. Read more...

Time to Kick It Into Gear For SUMMER!

I lost 4 lbs. last week. How did I do it? If your answer was that I spent hours of time doing cardio, Read more...

Unleash Your Inner Spartan!

The Spartan Super and Sprint races are just around the corner for us Boston Read more...

AUGUST AFTERBURN SCHEDULE

Tuesdays @ 6pm with Jon Wednesdays @ 7:15pm with Sayida Thursdays @ 6:30pm with Nick   Call or stop Read more...

Fight Cancer with Beer!

Come out next Wednesday July 31st from 7pm-11pm for a night of food, drinks, live music, and prizes and Read more...

More Afterburn Classes Announced

More Afterburn classes have been scheduled at Comm Ave! Wednesday 5/8 @ 7pm Friday 5/10 @ 6pm Tuesday Read more...

More FREE Afterburn Classes This Week!

Did you miss last week’s free Afterburn class at our Comm Ave location? We have more on the Read more...