Certifications:
I offer customized personal training for all ages and fitness levels. I believe that making fitness a part of your everyday life is critical for both physical and mental health. Strength and flexibility training can help you improve performance, balance, and even prevent injuries. When I meet with a client, the first thing I do is help you assess where you are now and discuss where you want to be. Working together, we ‘ll develop a workout program tailored to your individual needs. Once I understand your personal goals, we’ll set milestones to ensure your workout program is meeting your expectations. I will even do an assessment of your current lifestyle to see what would be realistic for you to do on days we don't meet, to keep you on track.
I have been working for Beacon Hill Athletic Clubs for 30 years. Previously, I was working in the restaurant industry. I felt unhealthy, was always tired, and dragged myself through very long days. I truly know how much exercise can improve your life! My current personal workout focuses on improving my core and upper body strength- as an aerial silks aficionado. I'm continually working on my pull-ups! On the personal side, I am an animal lover. I have been volunteering fostering cats and kittens for the MSPCA for 15 years.
I love this gym! I belong to the Cleveland Circle location. It's a very welcoming environment, and the staff are friendly and helpful. It's super clean and has tons of fun class options and weights/machines. The Zumba class is my favorite so far. I'm very glad I joined.
I’ve been coming here for over two years and have been really happy with my overall experience. The gym has all the machines and equipment I need and the layout of the space makes transitioning between workouts seamless. It’s also super close to my work and home, which makes working out multiple times per week really easy!
Great athletic club! Offers everything I need for my lunch time work outs; free weights, dumbbells, universal machines, treadmills, the yoga room for stretching and core workouts. Love that you can sign up for a yoga class and others without any additional fees. Very clean & the support staff are awesome! Looking forward to the rest of 2019 with you guys.