Certifications:
Education:
I played soccer and was a dancer for the majority of my life; up until I graduated from high school. In college, I began training on my own and grew to love running and strength training. I maintain a hybrid style of training and believe that healthy eating is one of the most important parts of any fitness regimen. I want to help clients achieve their goals through both exercise and nutrition and help them lead a healthy and sustainable lifestyle. I educate clients on pre- and post- workout nutrition, and the importance of each of the different macronutrients. I also guide clients through workouts that they enjoy and can maintain for a long period of time.
