Certifications/Qualifications:
Education:
I am currently working as an RD at Nourish for Life LLC in Cambridge, MA, in addition to working with clients at BHAC. I played soccer and was a dancer for most of my life; up until I graduated from high school. In college, I began training on my own and grew to love running and strength training. I maintain a hybrid style of training and believe that healthy eating is one of the most important parts of any fitness regimen.
I want to help clients achieve their goals through both exercise and nutrition and help them lead a healthy and sustainable lifestyle. I educate clients on pre- and post- workout nutrition, and the importance of each of the different macronutrients. I also guide clients through workouts that they enjoy and can maintain for a long period of time.
I love this gym! I belong to the Cleveland Circle location. It's a very welcoming environment, and the staff are friendly and helpful. It's super clean and has tons of fun class options and weights/machines. The Zumba class is my favorite so far. I'm very glad I joined.
I’ve been coming here for over two years and have been really happy with my overall experience. The gym has all the machines and equipment I need and the layout of the space makes transitioning between workouts seamless. It’s also super close to my work and home, which makes working out multiple times per week really easy!
Great athletic club! Offers everything I need for my lunch time work outs; free weights, dumbbells, universal machines, treadmills, the yoga room for stretching and core workouts. Love that you can sign up for a yoga class and others without any additional fees. Very clean & the support staff are awesome! Looking forward to the rest of 2019 with you guys.