The simple answer is (especially here in the Northeast) because you will not be swinging the club as much. Without those “reps”, it is important to keep the conditioning and muscle memory of major movement patterns that translate to the swing.
Additionally, it is a key time to address major areas of your game to improve upon. Power, clubhead speed, distance, golf conditioning and mobility can be achieved in the offseason – all without swinging the club!
TPI’s method is simple: we identify your specific needs with a physical assessment of key movements that research has proved translate to the golf swing. We pair this with a basic 2D swing analysis to identify your swing characteristics and develop a specific program for you from there.
Keep in mind, this is all tailored to YOUR specific swing. Dave Phillips, TPI co-founder, says “There is ONE efficient way for every player to swing, and it is based on what your body can physically do”. Through proper assessing and testing, we determine what your top needs are to maximize the swing your body produces. We are not trying to pigeonhole you into one type of swing you may see on TV, like Tiger’s or Rory’s. Your swing is specific to you!
Start by scheduling a free initial consultation and 15-minute assessment. If you’re in the Brookline area or simply have any questions, email Will at wcampbell@beaconhillathelticclubs.com.
You can read more about him here: http://www.mytpi.com/experts/wmcampbell34
I love this gym! I belong to the Cleveland Circle location. It's a very welcoming environment, and the staff are friendly and helpful. It's super clean and has tons of fun class options and weights/machines. The Zumba class is my favorite so far. I'm very glad I joined.
I’ve been coming here for over two years and have been really happy with my overall experience. The gym has all the machines and equipment I need and the layout of the space makes transitioning between workouts seamless. It’s also super close to my work and home, which makes working out multiple times per week really easy!
Great athletic club! Offers everything I need for my lunch time work outs; free weights, dumbbells, universal machines, treadmills, the yoga room for stretching and core workouts. Love that you can sign up for a yoga class and others without any additional fees. Very clean & the support staff are awesome! Looking forward to the rest of 2019 with you guys.